Happiness Questionnaire

June 14, 2011

Happiness questionnaire is a set of questions which is designed to help people asses how much happy are they, in their life. Based on the score of this questionnaire psycho-analyst can advise people on positive attitudes and thinking which can be adopted to improve the happiness quotient in their life.

Happiness Questionnaire Sample

Name:               _________________________________________________________________

Age:          ______________________           Sex:          _______________________

Answer the following questions without too much thinking. Write against each question a number which corresponds to

1 if you totally agree

2 if you slightly agree

3 if you neither agree nor disagree

4 if you disagree
5 if you strongly disagree

  1. I am happy with what I am                                                   :       ______
  1. I am interested in mingling with others                                  :       ______
  1. I feel that life is very satisfying                                            :       ______
  2. I have good feelings for everyone I know                                        :       ______
  1. When I wake up, I feel fresh                                                 :       ______
  1. I am always busy and into something                                            :       ______
  1. Most of the things around me amuse me                                        :       ______
  1. I am not satisfied with my life                                              :       ______
  1. I do not find my future optimistic                                          :       ______
  1. I laugh and smile a lot                                                         :       ______
  1. World is not a place for good people                                              :         ______
  1. I can accommodate in any situation or group                                   :         ______
  1. I seldom achieve what I want to do                                               :         ______
  1. I often experience elation and happiness                                        :         ______
  1. I don’t think that I look good                                                        :         ______
  1. I do not find time for things I like                                          :       ______
  1. I have no regrets about my past                                            :       ______
  1. I think there’s a lot of energy in me                                               :         ______
  1. I think that I don’t have much control on my life                              :         ______
  1. People tend to misunderstand me often                                 :       ______
  1. I don’t have many happy memories of past                                     :         ______

Download Happiness Questionnaire in Word Format

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